Cutting sugary, salty and fatty foods from your diet is a great way to improve your health. But what happens when the cravings strike? more

Do you have chronic back pain? Don’t just treat the body, relax your mind, too. more

Customized tinted glass may help prevent or lessen migraines. more

Getting plenty of exercise and rest are crucial for those with rheumatoid arthritis. more

When the temperature and the time change, a type of depression called seasonal affective disorder (SAD) sets in for many people. But you don't have to wait for the summer to stop feeling SAD. more

How many potentially dangerous items are in your home? more

Summer is barbecue season, but barbecues aren't always the healthiest events. Here's how to make them healthier. more

The skin or peel of fruits and vegetables is a concentrated source of healthy vitamins and minerals. more

The sense of smell not only can trigger intense emotions and memories, it can also be a lifesaver—for instance, when it recognizes that something is burning, gas is leaking, or food has spoiled. more

Even a sneeze can rupture a disc in your back. Here’s what you need to know about a herniated disc. more